Snehavasti
Snehavasti is an oil or ghee enema which is very useful in lubricating the colon. It is also the main therapy for all, vaatha disorders such as constipation, neurological ailments, sever back ache gout, rheumatic complaints, arthritis complaints /vadha dhosam. Vasti refers to enema which is administration of medication through anal route. The enema should stay in the patients body for about 1 – 2 hours for proper completion. It causes colonic detoxifications and helps to flush out all the toxins in the lower body. The patient should be laid on a comfortable cot on his left side folding his right thigh and extending the other. The instrument is filled with medicated oil and introduced into the rectum. It should be passed without shaking hands in the direction of vertebral column, neither too fast nor too slow. After this administration the patient should be down facing upward extending the entire body with a pillow under his/her heels. Then he should be given massage of abdomen hands & feet. If oil comes before 30 Minutes, repeat the vasti. Massage the abdomen in a counter clockwise direction to move the oil deeper into the intestinal tract. After holding the oil enema for more than 30 minutes or one hour, evacuate or empty the bowel content in the toilet. If oil does not comes out means that was absorbed into the tract.
Uses:
- Removes all accumulated toxins from the colon.
- Nourishes and rebuilds the Saptha thathu.
- Restore & Strengthen bodies immunity.
- Eliminates all bad bacteria.
Understanding Knee Pain: Signs and Symptoms
Knee pain is a common complaint that can stem from various underlying causes. The location and intensity of the pain often provide important clues about the root of the problem. Below are some of the most common signs and symptoms that accompany knee pain:
Swelling and Stiffness Swelling is typically a result of fluid accumulation within the knee joint, often due to inflammation. Stiffness occurs as a protective mechanism to prevent further damage, limiting your ability to bend or straighten the knee fully.
Redness and Warmth These symptoms suggest an inflammatory response, where the body's immune system is actively working to heal the affected area. However, in some cases, this might indicate an underlying infection that needs prompt attention.
Weakness or Instability This may occur due to damage to the knee’s ligaments, tendons, or muscles, which can compromise the joint's stability. Conditions like ligament tears or muscle weakness often contribute to this feeling.
Popping or Crunching Sounds These sounds, often referred to as crepitus, can occur when the cartilage within the knee joint wears down or when the knee's soft tissues are inflamed. This might be an early sign of conditions like osteoarthritis.
Difficulty Straightening the Knee This symptom is often seen in conditions like meniscus tears or severe arthritis, where the joint's internal structures are compromised, preventing full range of motion..
Ayurvedic Insight:
- According to Ayurvedic principles, swelling and stiffness in the knee may be linked to an imbalance in the body's Vata dosha, which governs movement and fluid balance.
- Redness and warmth may be associated with an excess of Pitta dosha, which is responsible for heat and metabolism in the body. Ayurvedic treatments may focus on cooling and soothing the affected area.
- Strengthening the muscles and tendons around the knee through specific exercises and herbal treatments can help restore stability and balance the Vata dosha.
- Herbal treatments and therapies that nourish joint tissues and reduce inflammation can help alleviate these symptoms, addressing both the cause and the discomfort.
- Restorative therapies aimed at enhancing flexibility and reducing inflammation can be beneficial in treating this symptom, along with practices that balance the body's doshas.
At RSV Siddha Ayurvedha Hospital, we approach knee pain with a comprehensive, holistic approach, combining traditional Ayurvedic therapies with modern diagnostic techniques to address both the symptoms and the underlying causes. Our goal is to help you regain mobility and live a pain-free life.
Causes of Knee Joint Pain:
Knee joint pain is a common issue that can arise from various underlying factors. Understanding these causes can help in managing and treating the pain effectively. Here are some of the most common causes:
Natural Aging Process: Over time, the knee joint experiences wear and tear due to the natural aging process. This can lead to degenerative conditions such as osteoarthritis, where the cartilage that cushions the knee begins to break down, resulting in pain, stiffness, and decreased mobility.
Knee Injuries: Injuries to the knee, whether from sports, accidents, or other physical activities, are a major cause of knee pain. Common injuries include ligament tears (such as ACL or MCL), meniscus tears, fractures, and dislocations. These injuries can lead to immediate pain and may also cause long-term issues if not properly treated.
Repeated Stress and Overuse: Repetitive movements and overuse of the knee joint can contribute to chronic pain. Activities that involve frequent bending, lifting, running, or jumping can place excessive stress on the knee, leading to conditions like tendinitis, bursitis, or patellofemoral pain syndrome. Over time, this can result in inflammation, pain, and a reduced range of motion
At RSV Siddha Ayurveda Hospital, we offer specialized treatments to address the underlying causes of knee joint pain, combining the ancient wisdom of Siddha and Ayurveda with modern medical practices to promote healing and improve joint health.
Risk Factor
Excess weight. Being overweight or obese increases stress on your knee joints, even during ordinary activities such as walking or going up and down stairs. It also puts you at increased risk of osteoarthritis by accelerating the breakdown of joint cartilage.
Lack of muscle flexibility or strength. A lack of strength and flexibility can increase the risk of knee injuries. Strong muscles help stabilize and protect your joints, and muscle flexibility can help you achieve full range of motion.
Certain sports or occupations. Some sports put greater stress on your knees than do others. Alpine skiing with its rigid ski boots and potential for falls, basketball's jumps and pivots, and the repeated pounding your knees take when you run or jog all increase your risk of knee injury. Jobs that require repetitive stress on the knees such as construction or farming also can increase your risk
Siddha Ayurveda Remedies for Knee Joint Pain
At RSV Siddha Ayurveda Hospital, we offer a variety of traditional Siddha and Ayurvedic remedies that have been time-tested for their effectiveness in alleviating knee joint pain. These remedies aim to treat the root causes of the pain, restore balance to the body’s doshas, and promote overall joint health. Here’s a look at some of the key treatments we offer:
Herbal Poultices (Kizhi)
Overview: Herbal poultices, known as Kizhi in Siddha, are therapeutic compresses filled with medicinal herbs, which are applied to the affected area.
Benefits: The heat and medicinal properties of the herbs penetrate deep into the tissues, reducing inflammation, improving circulation, and relieving pain.
How It Works: The poultice is warmed and gently massaged over the knee, allowing the active ingredients to seep into the skin and tissues, providing relief from stiffness and pain.
Medicated Oil Massages (Thailam)
Overview: Medicated oil massages using specially formulated Siddha oils are a cornerstone of treatment for knee joint pain.
Benefits: These massages help lubricate the joints, reduce stiffness, and improve flexibility. The oils used are infused with herbs known for their anti-inflammatory and analgesic properties.
How It Works: The warm medicated oil is massaged into the knee, improving blood circulation and promoting healing in the affected area.
Vasti Therapy
Overview: Vasti therapy involves the application of warm medicated oil or herbal decoction in a specially constructed well-like structure made around the knee joint using herbal dough.
Benefits: These massages help lubricate the joints, reduce stiffness, and improve flexibility. The oils used are infused with herbs known for their anti-inflammatory and analgesic properties.
How It Works: The warm medicated oil is retained in the well-like structure for a specific period, allowing the active ingredients to deeply penetrate the joint tissues.
Herbal Supplements and Decoctions
Overview: Internal administration of herbal supplements and decoctions is often prescribed to treat the underlying causes of knee joint pain.
Benefits: These remedies help reduce inflammation, promote joint health, and balance the body’s doshas, especially Vata and Pitta, which are often linked to joint issues.
How It Works: The herbs work synergistically to reduce inflammation, strengthen joint tissues, and improve overall joint function from within.